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Common Back Pain Symptoms

Low back pain is a common problem in most parts of the world. The pain affects people across the ages with most cases being among the advanced in age and the physically active people such as athletes. People who are highly engaged in manual work as the main part of their occupation also fall under READ MORE

Five Benefits of Massage Therapy

One considered an alternative approach to medicine, massage therapy is growing in demand so much that it has gone mainstream. It has been linked to a wide range of health benefits that are both physical and mental. It is a hands-on approach that comes with benefits such as reducing stress, inducing relaxation, and improving blood READ MORE

5 Effective Posture Correction Exercises

Everyone knows the importance of maintaining good posture. However, that is easier said than done as many situations often disrupt normal body posture. This results in various complications including tension and muscle ache. Over time, normal posture is altered, and these complications become more common and persistent. Fortunately, chiropractic can help to correct your posture READ MORE

Lower Back Pain: What You Can Do At Home For Pain Relief

Low back pain is a common condition suffered by millions of people around the world. Among the various causes of lower back pain include injures, accidents, and natural aging. There are several remedies to these cases, but most can be treated at home through chiropractic care. What Does Chiropractic Care Involve? Chiropractic is the next READ MORE